Week 23, 16 Weeks to Go!!!

This past week, I changed up my program a bit, just to spice things up a little. It was a 5 day split from Fitness RX Magazine. There weren't any active rests so my total caloric burn for the week was less than normal....the only day I got a CRAZY burn was the lowerbody circuit on Saturday!! I burned double what I normally do, and felt for the first time in a long time, that I had to barf! HAHA It's now Monday and I still can't sit down without pain! LOL

As for pics and weigh in today I gained a bit :( Which means, I'm gonna change my diet again this week. 100 calories less per day. So my plan this week will be to eat 2000 calories a day and stick with this 5 day split for another week. We will see what happens next Monday and work from there!! I'm not crazy concerned that things aren't going in a downward trend just yet. I will get really focused on that 10-12 weeks out! I'm sure you are getting sick of collage after collage of pics that look pretty much exactly the same, but I'm going to keep posting for accountability!! LOL

I'm going to be playing a bit of catch up too, as I'm REALLY feeling under the weather today, so I stayed home from the gym today. My daughter had the flu shot on Friday, and has a runny nose and such, so I'm assuming I'm getting something from her :(

Happy Workouts and Clean Eating Everyone!!! Keep up the hard work!!!