Progress Pics for Week 16. The first Pic is always my start of eating clean with No Workouts!! This was three weeks after I had my daughter via c-section so it was another 5 weeks before I was able to ease myself back into working out!!
The subsequent pics will always be the most recent two weeks, so in this case it's Dec 3rd and Dec 11 to get a comparison week by week.
This week, I was working out circuit style, very little rest, 5x a week for 45-55 Minutes. No Cardio, and 2000 calories a day. Macro Split has been 40/30/30 (Pro, Carb, Fat) and I'm always within a couple percent.
Keep in mind I AM breastfeeding, so I need a little more calories than average!!
I'm currently 5'5" 123lbs, and 20.8% BF
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