Progress Pics for week 17...a little late!

Progress Pics for Week 17

Here are my progress pics for Dec 17th. This week I was eating 2100 Calories a day as a last month effort to gain some muscle and strength!! If I don't gain weight I'll continue to raise my calories till mid January when I'll start the cutting process!!! I'm feeling a bit bloated and soft, which I don't like, but my strength is going up which I LOVE!!!

I'm still doing the circuit style workout , no cardio, and doing a 40/30/30 macro split! I'm thinking of raising the carbs a little in the next couple of weeks!!!

Currently 5'5" 123.4lbs and 20.8%bodyfat. Since there wasn't too much change in weight, I'm increasing my calories next week to 2150. Just a little raise this week, as I don't want to put on too much bodyfat!! We'll see how it goes!!!:)