This past week, I have been on track with diet, water, weights and cardio....I was dragging my arse a couple of the days, but for the most part, I was super motivated, and keeping my mind on the final goal. I even had two REALLY good cheat meals throughout the week so I haven't felt too deprived!!! I'm looking forward to nixing the fish....don't care to ever see it again...but other than that I'm enjoying everything! :) As I had posted on my page, I used my cheat meals this week to see how my body would react to a load up on carbs, and the results were super cool! Before the meal, I looked flat and average...30 minutes after, I could see my six pack no problem! It's really interesting to REALLY see how food affects you at this point! :) Since this is my first competition, I obviously won't be able to judge exactly how much and over how many meals would be best, but I know what I did made me look better, so that's a start!
Even though I'm happy with my progress, and I'm not having much trouble sticking to the EXTREMELY clean diet, I have definitely been cranky. I feel sorry for my husband, and I'm sure he'll be happy when I can get back to the way I was eating a month ago. Am I going to go back to eating like crap....HECK NO!!! At least we will be able to go out for dinner once in a while though. I know he really misses that.
Posing is going great....My Bikini T-Walk is looking much more energetic, and my lats are showing ALMOST every time for my fitness model posing! HAHA. I'm hoping for the best this week, and that by at least Wednesday they show up EVERYTIME!!!
This week is going to be super busy, hair needs to be dyed, extensions tightened, manicure and pedicure, the all important shaving/waxing...haha. Get my bag packed (dark clothing, sewing kit, dixiecups, bikinibite, muscle sheen, dreamtan, a pillow or something to sit on, towel, bikini, shoes and extra shoes, pastic gloves, clothes for afterwards, business cards if they are ready on time, ipod and headphones, camera, phone and charger, photoshoot clothing for the afternoon, FOOD!!....hmmm, that's all I can think of right now ;) All my appointments have been confirmed so that's ready to go!!!
The plan with diet and exercise this week isn't going to be too drastic. A little manipulation of water and carb levels, no hocus pocus!!! Monday and Tuesday will be the same diet as usual, Wednesday High Carb, Thursday Low carb, then I'll decide from there based on how I'm looking! :) Water will stay the same till the day before I think?? Ahhh, not too sure what to do really! LOL I'm happy with how I'm looking, so I don't think I'll change much. No point in coming in looking worse :) I'll be working out hard till Thursday and taking Friday and Saturday off to rest up....and as to not ruin my tan with sweat! Probably sit in the house on Saturday with the AC pumping since this warmer weather is bloating me! Me and heat DON'T MIX!!!
Here are the pics for this week!
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