First Fitness Competition Recap! :)

Sorry for the delay on my recap!!! I've been waiting to get some pictures to share along with my blog!! :) I'm still waiting...so I think I'll just go ahead an post before too much time goes by!

Well deserved treat
at our favorite restaurant!

Now that I've been able to add cottage cheese and greek yogurt back into my diet, and replaced fish with chicken, I'm a SUPER happy camper....and it's SO NICE to not have to hold my breath while peeing anymore! HAHA (if you've ever eaten large amounts of asparagus, you'll know what I mean!)....I've had a couple weeks on a more lax diet, but still super clean. No need to get those sugar cravings back after taking so long to kick them to the curb! I had a giant AUCE sushi meal after my competition, and headed to the grocery store after to get more clean food and start prepping for the following week! One free meal was certainly enough for me! Now, I'm three weeks out POSSIBLY, from my next competition. I haven't signed up yet, but I'm 99.99% sure I'm going to go ahead with it! If money wasn't a factor, I would be going full steam ahead! I loved the experience and I'm DEFINITELY hooked.

Peak Week went really well for me, but I THINK it could have gone better. Now to figure out how to change it up for the next one!!! I did two days of low carb, with High Water intake, Followed by two days of high carb paired with low water intake before the competition. The day of, I really didn't have any water...I didn't want to have to pee once I had my suit and tan all done anyway! HAHA On the day of the competition, water depleted and all, I was 110lbs...Monday morning after water and cheats I was 111.8 and now, a week later I was 113, now this morning back to 11.8. I'm pretty happy with the minimal rebound! I thought it would be much worse! This is what makes me thing I could have done better with my depletion. I figured I would lose a lot more than two lbs of water??! Who knows I guess! :)

The entire week was SO BUSY! Getting the last workouts in, posing practice, fitting cardio in between hair, nails, and tan...and all those things you need to do, but have to wait till the last minute to do it, like hair, makeup and touch ups! It kinda leaves you in limbo, like the calm before the storm, and there isn't anything you can do to make it easier! My husband was out of town for work so I was doing all this with a 10mth old in tow, which is always fun!!! I was SO LUCKY to have a good friend arrive on the Thursday from my hometown to watch the competition! She was SO HELPFUL watching Haley while I had my tanning appts and athletes meeting, practiced my posing, etc! THANKYOU CHANTALE!!!!

Athlete's meeting, number 76!! Woop Woop

Hair and Makeup Complete!

My biggest stress was the tan! ARGH I'm not looking forward to doing this part again! I had to get one tan on Friday, and another on Saturday! After the Saturday tan, I wasn't allowed to shower again, and I was TOTALLY stressed out about messing it up, getting it wet, etc. The following morning my husband and I were up at 4am putting the dream tan (kinda like thick tan color paint) on top...deciding whether to wear the suit, and cover it in saran wrap, putting on the tan and waiting for the suit till later...etc seemed like the biggest decision ever! I decided to wear my suit, and won't do that again! I don't think!?? LOL We just finished on time for my hair and makeup artist to arrive. (she did an AMAZING JOB, I was SO happy with her work https://www.facebook.com/ArtistryByBobi  No time to eat..ARGH again! HAHA, Should have woke earlier!

I got to the show, what I thought was early, but the rooms provided to prepare were already PACKED! The girls were awesome though, and made room for me immediately. I was still stressed about my tan, and that went tenfold when I put the muscle sheen on! It seemed to smudge my tan so I stopped after one leg and was worried that it would show when I was on stage but it didn't! Thank goodness!! I don't think I'd use the muscle sheen again, but we'll see I guess! I expected to feel like I was sitting backstage for hours, twiddling my thumbs waiting to get on stage but that was SO NOT the case! The organization was impeccable and since I was in two categories (bikini model and fitness model) I was basically called up to get in lineups backstage within 30 minutes of arriving!!!  We were standing in our lineups for a long time in our heels though. Now that I know how long we were waiting in line, I'd leave the shoes off for a while! Once I was off stage from the first category, I got straight into lineups for the next category! It was total amazing craziness!! HAHA I was running back and forth to my change room to stuff sweet potatoes down the shoot when I could, but I'll have to have a better plan in place next time for meals so my muscles are looking as full as possible! I don't know if this is why so many fitness competitors bring junk food to snack on as their carbs, but it makes total sense to me now!! There just wasn't time to have carb meals at this event. I would have been much better off to grab a couple handfuls of ju-jubes and enjoy them while standing in line rather than stuffing my face! HAHA

My mirror Buddies

First Time on Stage

In regard to the competition, it went awesome! I felt fairly relaxed until I had to walk pass that curtain, at which point I started shaking like a leaf!! (apparently that wasn't visible from the audience either, but I find that hard to believe) There were 12 girls in fitness class and 14 in bikini so we got a LOT of time on stage :) After all the concern of not achieving the amount of muscle I had wanted, I ended up placing second in the fitness model category which was awesome!!!!! The stage was smaller than I expected so I had to do a lot of improvisation at the last minute, but everything worked out in the long run, and I had a blast!!! I wasn't thinking straight when I went up for bikini, and rather than relaxing, I was flexed the whole time, which I think hurt my placing! I ended up with 7th place in Bikini Model.

2nd Place!! With Papa and Baby Haley, Love you guys!

What's next....well, that's for another post because this one has been getting a little longer than I like!!! I'll be writing up my goals for the summer and fall soon, and will definitely be sharing with you all!

Thankyou again for all the support, I couldn't have stayed as focused without feeling accountable to all of you! ;) YOU ROCK!!!!

FINAL WEEK!!

Well, this final week ha FINALLY arrived!!!! I CAN'T WAIT to get on stage....

This past week, I have been on track with diet, water, weights and cardio....I was dragging my arse a couple of the days, but for the most part, I was super motivated, and keeping my mind on the final goal. I even had two REALLY good cheat meals throughout the week so I haven't felt too deprived!!! I'm looking forward to nixing the fish....don't care to ever see it again...but other than that I'm enjoying everything! :) As I had posted on my page, I used my cheat meals this week to see how my body would react to a load up on carbs, and the results were super cool! Before the meal, I looked flat and average...30 minutes after, I could see my six pack no problem! It's really interesting to REALLY see how food affects you at this point! :) Since this is my first competition, I obviously won't be able to judge exactly how much and over how many meals would be best, but I know what I did made me look better, so that's a start!

Even though I'm happy with my progress, and I'm not having much trouble sticking to the EXTREMELY clean diet, I have definitely been cranky. I feel sorry for my husband, and I'm sure he'll be happy when I can get back to the way I was eating a month ago. Am I going to go back to eating like crap....HECK NO!!! At least we will be able to go out for dinner once in a while though. I know he really misses that.

Posing is going great....My Bikini T-Walk is looking much more energetic, and my lats are showing ALMOST every time for my fitness model posing! HAHA. I'm hoping for the best this week, and that by at least Wednesday they show up EVERYTIME!!!

This week is going to be super busy, hair needs to be dyed, extensions tightened, manicure and pedicure, the all important shaving/waxing...haha. Get my bag packed (dark clothing, sewing kit, dixiecups, bikinibite, muscle sheen, dreamtan, a pillow or something to sit on, towel, bikini, shoes and extra shoes, pastic gloves, clothes for afterwards, business cards if they are ready on time, ipod and headphones, camera, phone and charger, photoshoot clothing for the afternoon, FOOD!!....hmmm, that's all I can think of right now ;) All my appointments have been confirmed so that's ready to go!!!

The plan with diet and exercise this week isn't going to be too drastic. A little manipulation of water and carb levels, no hocus pocus!!! Monday and Tuesday will be the same diet as usual, Wednesday High Carb, Thursday Low carb, then I'll decide from there based on how I'm looking! :) Water will stay the same till the day before I think?? Ahhh, not too sure what to do really! LOL I'm happy with how I'm looking, so I don't think I'll change much. No point in coming in looking worse :) I'll be working out hard till Thursday and taking Friday and Saturday off to rest up....and as to not ruin my tan with sweat! Probably sit in the house on Saturday with the AC pumping since this warmer weather is bloating me! Me and heat DON'T MIX!!!

Here are the pics for this week!